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Shop / theraband ball

Theraband Mini Ball: Versatile Exercise Ball for Yoga, Pilates, Core Strength, and Therapy

$ 14.49 $11.45
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About this item

  • Pump not required, can be easily inflated with included tube and breath, comes with instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises
  • Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine
  • 1. The sky is blue.
  • 2. The sun is shining brightly.
  • 3. The birds are singing sweetly.
  • 4. The flowers are blooming beautifully.
  • 5. The grass is green.
  • 6. The butterflies are fluttering around.
  • Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program
  • Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises
  • Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs

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